/* ===== DCA MMA — shared stylesheet =====
   Brand tokens match the campaign pages (try.dcamma.com).
   Change --blue / --blue-dark to retune the whole site. */

/* Self-hosted display font (assets/fonts) — no third-party requests */
@font-face{
  font-family:"Space Grotesk";
  font-style:normal;font-weight:500;font-display:swap;
  src:url("../fonts/space-grotesk-v22-latin-500.woff2") format("woff2");
}
@font-face{
  font-family:"Space Grotesk";
  font-style:normal;font-weight:700;font-display:swap;
  src:url("../fonts/space-grotesk-v22-latin-700.woff2") format("woff2");
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:80px;-webkit-text-size-adjust:100%}
body{
  margin:0;
  background:#000;
  color:#fff;
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
  font-size:17px;
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}
a{color:inherit;text-decoration:none}
button{font:inherit;cursor:pointer}
img{max-width:100%;height:auto;display:block}

:root{
  --blue:#2E7CF6;
  --blue-dark:#1A5FD1;
  --blue-light:#7FB2FF;
  --bg:#000;
  --bg-alt:#0A0A0A;
  --line:rgba(255,255,255,0.10);
  --muted:rgba(255,255,255,0.65);
  /* Light-band palette (matches the kids campaign page) */
  --paper:#F6F8FC;
  --paper-alt:#FFFFFF;
  --ink:#0C1A33;
  --ink-muted:#5A6B86;
  --line-light:#E1E8F5;
  --maxw:1080px;
  --font-display:"Space Grotesk",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
  --ease-out:cubic-bezier(.2,.75,.25,1);
}

/* Skip-link: invisible until focused */
.skip-link{
  position:absolute;left:0;top:0;
  transform:translateY(-110%);
  background:var(--blue);color:#fff;
  padding:12px 16px;font-weight:800;
  font-size:0.85rem;letter-spacing:0.08em;
  text-transform:uppercase;
  z-index:100;border-radius:0 0 4px 0;
  transition:transform .15s ease;
}
.skip-link:focus{transform:translateY(0);outline:none}

/* ---- Typography ---- */
h1,h2,h3,h4{
  font-family:var(--font-display);
  font-weight:700;
  line-height:1.04;
  letter-spacing:-0.015em;
  margin:0 0 0.5em;
  text-transform:uppercase;
}
h1{font-size:clamp(2.4rem,8vw,4.2rem)}
h2{font-size:clamp(1.9rem,5.2vw,2.9rem)}
h3{font-size:clamp(1.15rem,2.6vw,1.4rem);letter-spacing:-0.01em}
p{margin:0 0 1em}
.muted{color:var(--muted)}
.lead{font-size:clamp(1rem,2vw,1.15rem);max-width:640px}

/* ---- Layout ---- */
.container{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 22px}
section{padding:72px 0;border-top:1px solid var(--line)}
section:first-of-type{border-top:none}
.section-cta{margin-top:40px}

/* ---- Header / nav ---- */
.site-header{
  position:sticky;top:0;z-index:50;
  background:rgba(0,0,0,0.82);
  backdrop-filter:blur(10px);
  -webkit-backdrop-filter:blur(10px);
  border-bottom:1px solid var(--line);
}
.site-header .container{
  display:flex;align-items:center;justify-content:space-between;
  gap:20px;
  padding-top:12px;padding-bottom:12px;
}
.brand{display:inline-flex;align-items:center;line-height:0;flex:none}
.brand-logo{height:30px;width:auto;display:block}
.site-nav{display:flex;align-items:center;gap:22px}
.site-nav a{
  font-family:var(--font-display);
  font-size:0.9rem;font-weight:700;
  color:var(--muted);
  letter-spacing:0.02em;
  transition:color .15s ease;
  position:relative;
}
.site-nav a:hover,.site-nav a:focus{color:#fff;outline:none}
/* Animated underline sweeps in from the left on hover, stays on current page */
.site-nav a:not(.nav-cta)::after{
  content:"";
  position:absolute;left:0;right:0;bottom:-4px;height:2px;
  background:var(--blue);
  transform:scaleX(0);transform-origin:left;
  transition:transform .25s var(--ease-out);
}
.site-nav a:not(.nav-cta):hover::after,
.site-nav a:not(.nav-cta):focus::after{transform:scaleX(1)}
.site-nav a[aria-current="page"]{color:#fff}
.site-nav a[aria-current="page"]:not(.nav-cta)::after{transform:scaleX(1)}
.nav-cta{
  background:var(--blue);color:#fff!important;
  padding:10px 14px;border-radius:3px;
  font-weight:800!important;font-size:0.78rem!important;
  text-transform:uppercase;letter-spacing:0.08em;
  border:none;display:inline-block;
  transition:background .15s ease;
}
.nav-cta:hover,.nav-cta:focus{background:var(--blue-dark);outline:none}
.site-nav a.nav-cta[aria-current="page"]{border-bottom:none}
.nav-toggle{
  display:none;flex-direction:column;gap:5px;
  background:none;border:0;padding:8px;z-index:60;
}
.nav-toggle span{width:26px;height:2px;background:#fff;transition:transform .25s ease,opacity .25s ease}
.nav-toggle[aria-expanded="true"] span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.nav-toggle[aria-expanded="true"] span:nth-child(2){opacity:0}
.nav-toggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

@media (max-width:860px){
  .site-nav a:not(.nav-cta)::after{bottom:0}
  .nav-toggle{display:flex}
  /* Dropdown under the sticky header. Positioned absolute (not fixed): the
     header's backdrop-filter makes it the containing block for fixed
     descendants, which breaks full-screen overlays. */
  .site-nav{
    display:none;
    position:absolute;top:100%;left:0;right:0;
    background:rgba(0,0,0,0.97);
    border-bottom:1px solid var(--line);
    flex-direction:column;align-items:flex-start;
    gap:8px;padding:18px 22px 26px;
    max-height:calc(100vh - 60px);overflow-y:auto;
    z-index:55;
  }
  .site-nav.open{display:flex}
  .site-nav a{font-size:1.2rem;padding:6px 0}
  .site-nav .nav-cta{margin-top:12px;font-size:0.95rem!important;padding:13px 20px}
}
@media (min-width:720px){.brand-logo{height:38px}}

/* ---- Hero ---- */
.hero{
  padding:72px 0 80px;
  background:
    radial-gradient(ellipse at top right,rgba(46,124,246,0.20),transparent 60%),
    radial-gradient(ellipse at bottom left,rgba(46,124,246,0.08),transparent 55%),
    #000;
  border-top:none;
}
.hero--short{padding:56px 0 48px}
/* Full-bleed photo hero: action shot behind the headline, gradient keeps text
   readable. Photo lives on ::before so it can Ken Burns independently of the
   gradient overlay (::after). */
.hero--photo{
  position:relative;
  overflow:hidden;
  background:#000;
  border-bottom:2px solid var(--blue);
}
.hero--photo::before{
  content:"";
  position:absolute;inset:0;
  background:url("../img/gym-training.jpg") center 38% / cover no-repeat;
  animation:kenburns 26s ease-in-out infinite alternate;
  will-change:transform;
}
.hero--photo::after{
  content:"";
  position:absolute;inset:0;
  background:linear-gradient(100deg, rgba(0,0,0,0.95) 0%, rgba(0,0,0,0.78) 45%, rgba(0,0,0,0.30) 100%);
}
.hero--photo .container{position:relative;z-index:1}
@keyframes kenburns{
  from{transform:scale(1)}
  to{transform:scale(1.08)}
}
@media (min-width:860px){
  .hero--photo{min-height:560px;display:flex;align-items:center}
  .hero--photo .container{width:100%}
}
.eyebrow{
  display:inline-block;
  font-size:0.72rem;font-weight:800;
  letter-spacing:0.18em;text-transform:uppercase;
  color:var(--blue);
  margin-bottom:22px;
  padding:6px 12px;
  border:1px solid var(--blue);
  border-radius:2px;
}
.hero h1{max-width:900px}
.hero h1 .blue{color:var(--blue)}
.hero-sub{
  font-size:clamp(1rem,2.1vw,1.15rem);
  color:var(--muted);
  max-width:620px;
  margin:0 0 32px;
}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px}

/* ---- Buttons ---- */
.btn{
  display:inline-block;
  padding:18px 30px;
  background:var(--blue);color:#fff;
  font-weight:800;font-size:0.98rem;
  text-transform:uppercase;letter-spacing:0.08em;
  border:none;border-radius:4px;
  transition:background .15s ease,transform .15s ease;
}
.btn:hover,.btn:focus{background:var(--blue-dark);outline:none}
.btn:active{transform:translateY(1px)}
.btn-ghost{
  background:transparent;border:2px solid #fff;color:#fff;padding:16px 28px;
}
.btn-ghost:hover,.btn-ghost:focus{background:#fff;color:#000}

/* ---- Card grids (classes, contact, facilities) ---- */
.card-grid{display:grid;grid-template-columns:1fr;gap:14px;margin-top:32px}
.card{
  background:var(--bg-alt);
  border:1px solid var(--line);
  padding:26px;border-radius:4px;
}
.card .num{
  display:block;
  font-size:0.72rem;font-weight:800;
  letter-spacing:0.18em;
  color:var(--blue);margin-bottom:14px;
}
.card h3{margin-bottom:8px}
.card p{color:var(--muted);margin:0;font-size:0.96rem}
.card .age{
  display:inline-block;
  font-size:0.7rem;font-weight:800;
  letter-spacing:0.12em;text-transform:uppercase;
  color:var(--blue);
  margin-bottom:10px;
}
.card .badge-new{
  display:inline-block;
  font-size:0.62rem;font-weight:900;
  letter-spacing:0.1em;text-transform:uppercase;
  background:var(--blue);color:#fff;
  padding:3px 9px;border-radius:999px;
  margin-left:8px;vertical-align:middle;
}
@media (min-width:720px){
  .card-grid{grid-template-columns:1fr 1fr;gap:18px}
}
@media (min-width:960px){
  .card-grid--3{grid-template-columns:1fr 1fr 1fr}
}
@media (min-width:1080px){
  .card-grid--4{grid-template-columns:1fr 1fr 1fr 1fr}
}

/* ---- Alternating section background ---- */
.section-alt{background:var(--bg-alt)}
/* Light band for embeds with dark text (Elfsight reviews) — folded into the
   .section--light system below; class kept for existing markup */
.section-light{background:var(--paper);color:var(--ink);border-top:none}

/* ---- Hero with photo ---- */
.hero-grid{display:grid;grid-template-columns:1fr;gap:36px;align-items:center}
@media (min-width:860px){
  .hero-grid{grid-template-columns:1.15fr 0.85fr;gap:48px}
}
.photo-frame{position:relative}
.photo-frame img{
  width:100%;
  aspect-ratio:4/3;
  object-fit:cover;
  border-radius:6px;
  border:1px solid var(--line);
}
.photo-frame--tall img{aspect-ratio:4/5}
/* Darkened photo treatment so images sit back into the dark design */
.photo-frame--dim img{filter:brightness(0.68) saturate(0.85)}

/* ---- Split section (text + photo) ---- */
.split{display:grid;grid-template-columns:1fr;gap:36px;align-items:center}
@media (min-width:860px){
  .split{grid-template-columns:1fr 1fr;gap:56px}
}

/* ---- Coaches ---- */
.coach-grid{display:grid;grid-template-columns:1fr;gap:18px;margin-top:32px}
.coach-grid--team{margin-top:18px}
@media (min-width:720px){
  .coach-grid{grid-template-columns:1fr 1fr;gap:20px}
}
@media (min-width:1080px){
  .coach-grid--team{grid-template-columns:1fr 1fr 1fr;gap:18px}
}
.coach-card{
  background:var(--bg-alt);
  border:1px solid var(--line);
  border-radius:4px;
  overflow:hidden;
  display:flex;flex-direction:column;
}
.coach-card img{
  width:100%;
  aspect-ratio:4/5;
  object-fit:cover;
  object-position:center top;
}
.coach-card .coach-body{padding:20px 22px 24px}
.coach-card h3{margin-bottom:4px}
.coach-card .coach-role{
  font-size:0.7rem;font-weight:800;
  letter-spacing:0.14em;text-transform:uppercase;
  color:var(--blue);
  margin:0 0 12px;
}
.coach-card ul{list-style:none;padding:0;margin:0}
.coach-card li{
  padding:6px 0;
  border-bottom:1px solid var(--line);
  color:var(--muted);
  font-size:0.88rem;line-height:1.45;
}
.coach-card li:last-child{border-bottom:none;padding-bottom:0}

/* ---- Meta rows (location / opening) ---- */
.meta-grid{
  display:grid;grid-template-columns:1fr;gap:14px;
  margin:22px 0 36px;
  padding:20px 0;
  border-top:1px solid var(--line);
  border-bottom:1px solid var(--line);
}
.meta-label{
  font-size:0.7rem;letter-spacing:0.16em;
  text-transform:uppercase;color:var(--blue);
  font-weight:800;margin-bottom:4px;
}
.meta-value{
  font-size:clamp(1rem,2.2vw,1.2rem);
  font-weight:800;text-transform:uppercase;letter-spacing:-0.01em;
  line-height:1.2;
}
.meta-sub{
  font-size:0.85rem;
  color:var(--muted);
  font-weight:500;
  margin-top:6px;
  line-height:1.4;
}
@media (min-width:720px){
  .meta-grid{grid-template-columns:1fr 1fr;gap:24px}
}

/* ---- Membership plan cards ---- */
.plan-grid{display:grid;grid-template-columns:1fr;gap:16px;margin-top:32px}
.plan{
  border:1px solid var(--line);
  padding:28px;border-radius:4px;
  background:var(--bg-alt);
  display:flex;flex-direction:column;
}
.plan.featured{
  border-color:var(--blue);
  background:linear-gradient(180deg,rgba(46,124,246,0.07),transparent 70%);
  box-shadow:0 10px 30px rgba(46,124,246,0.18);
}
.plan .tag{
  display:inline-block;
  font-size:0.68rem;font-weight:800;
  letter-spacing:0.16em;text-transform:uppercase;
  color:var(--blue);margin-bottom:14px;
}
.plan .price{
  font-size:clamp(2.2rem,6vw,3rem);
  font-weight:900;letter-spacing:-0.03em;
  line-height:1;margin-bottom:6px;
}
.plan.featured .price{color:var(--blue)}
.plan .price .per{
  font-size:0.95rem;font-weight:600;color:var(--muted);margin-left:4px;letter-spacing:0;
}
.plan .label{
  color:var(--muted);font-size:0.82rem;
  text-transform:uppercase;letter-spacing:0.1em;margin:6px 0 14px;
}
.plan ul{list-style:none;padding:0;margin:0}
.plan li{
  padding:8px 0;
  border-bottom:1px solid var(--line);
  color:var(--muted);
  font-size:0.94rem;line-height:1.5;
}
.plan li:last-child{border-bottom:none}
@media (min-width:720px){
  .plan-grid{grid-template-columns:1fr 1fr;gap:20px}
}
@media (min-width:960px){
  .plan-grid{grid-template-columns:1fr 1fr 1fr}
}

/* ---- Terms / tick lists ---- */
.terms-list{list-style:none;padding:0;margin:6px 0 0}
.terms-list li{
  padding:10px 0;
  border-bottom:1px solid var(--line);
  color:var(--muted);
  font-size:0.96rem;
  line-height:1.5;
}
.terms-list li:last-child{border-bottom:none;padding-bottom:0}
.terms-list li strong{color:#fff;font-weight:800;margin-right:4px}

/* ---- Campaign banner (temporary; remove after EOI campaign ends) ---- */
.campaign-banner{
  margin-top:28px;
  padding:22px 26px;
  border:1px solid var(--blue);
  border-left-width:4px;
  border-radius:4px;
  background:linear-gradient(180deg,rgba(46,124,246,0.08),transparent 80%);
}
.campaign-banner p{margin:0 0 14px;color:#fff}
.campaign-banner p strong{color:var(--blue)}
.campaign-banner .btn{padding:13px 22px;font-size:0.85rem}

/* ---- Age / pricing table (kids page) ---- */
.table-wrap{overflow-x:auto;margin-top:28px;border:1px solid var(--line);border-radius:4px}
.age-table{width:100%;border-collapse:collapse;min-width:560px}
.age-table th,.age-table td{
  padding:14px 18px;text-align:left;
  border-bottom:1px solid var(--line);
  font-size:0.96rem;
}
.age-table th{
  background:var(--bg-alt);
  font-size:0.72rem;font-weight:800;
  letter-spacing:0.14em;text-transform:uppercase;
  color:var(--muted);
}
.age-table td:first-child{font-weight:800;color:#fff}
.age-table td{color:var(--muted)}
.age-table td .price-cell{color:var(--blue);font-weight:800}
.age-table tr:last-child td{border-bottom:none}
.badge-new{
  display:inline-block;
  font-size:0.62rem;font-weight:900;
  letter-spacing:0.1em;text-transform:uppercase;
  background:var(--blue);color:#fff;
  padding:3px 9px;border-radius:999px;
  margin-left:8px;vertical-align:middle;
}

/* ---- FAQ accordion ---- */
.faq{display:grid;gap:14px;margin-top:32px;max-width:780px}
.faq details{
  background:var(--bg-alt);
  border:1px solid var(--line);
  border-radius:4px;
  padding:4px 22px;
  transition:border-color .2s ease;
}
.faq details[open]{border-color:rgba(46,124,246,0.5)}
.faq summary{
  list-style:none;cursor:pointer;
  padding:16px 0;
  font-weight:700;font-size:1.02rem;
  display:flex;justify-content:space-between;align-items:center;gap:16px;
}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{
  content:"+";
  color:var(--blue);
  font-size:1.5rem;font-weight:800;
  line-height:1;flex:none;
  transition:transform .2s ease;
}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details p{color:var(--muted);padding:0 0 18px;margin:0;font-size:0.97rem}
.faq details p a{color:var(--blue);text-decoration:underline}

/* ---- Embeds (Gymdesk widgets need a light background) ---- */
.embed-card{
  margin-top:28px;
  background:#fff;
  border-radius:6px;
  padding:18px;
  color:#111;
}
.embed-note{
  margin-top:18px;
  font-size:0.9rem;color:var(--muted);
}

/* ---- Image placeholders (swap for real photos before launch) ---- */
.image-placeholder{
  margin:28px 0 18px;
  background:var(--bg-alt);
  border:1px dashed rgba(46,124,246,0.35);
  border-radius:4px;
  aspect-ratio:16/9;
  display:flex;align-items:center;justify-content:center;
  color:var(--muted);
  font-size:0.78rem;
  letter-spacing:0.18em;
  text-transform:uppercase;
  font-weight:700;
  text-align:center;padding:0 16px;
}

/* ---- Highlight panel ---- */
.panel{
  margin-top:32px;
  padding:26px;
  background:var(--bg-alt);
  border:1px solid var(--line);
  border-left:3px solid var(--blue);
  border-radius:4px;
}
.panel h3{margin-bottom:8px}
.panel p{color:var(--muted);margin:0 0 16px;font-size:0.97rem}
.panel p:last-child{margin-bottom:0}

/* ---- Legal / document pages ---- */
.doc{max-width:760px}
.doc h1{font-size:clamp(1.9rem,5vw,2.6rem)}
.doc h2{
  font-size:clamp(1.25rem,2.6vw,1.5rem);
  margin:44px 0 14px;
  padding-top:20px;
  border-top:1px solid var(--line);
}
.doc h2:first-of-type{border-top:none;padding-top:0;margin-top:28px}
.doc h3{font-size:1.02rem;margin:26px 0 8px}
.doc p,.doc li{color:rgba(255,255,255,0.82);font-size:0.98rem}
.doc ul{margin:0 0 18px;padding-left:22px}
.doc li{margin:0 0 6px}
.doc li::marker{color:var(--blue)}
.doc a{color:var(--blue);text-decoration:underline}
.doc .doc-meta{color:var(--muted);font-size:0.9rem;margin:0 0 6px}
.doc .legal-entity{color:var(--muted);margin:0 0 32px}
.contact-block{
  margin:14px 0 0;
  padding:20px 22px;
  background:var(--bg-alt);
  border-left:3px solid var(--blue);
  border-radius:0 6px 6px 0;
}
.contact-block p{margin:0 0 4px}
.contact-block p:last-child{margin-bottom:0}

/* ---- Footer ---- */
.site-footer{
  padding:56px 0 28px;
  border-top:1px solid var(--line);
  background:var(--bg-alt);
  font-size:0.92rem;
  color:var(--muted);
}
.footer-grid{
  display:grid;grid-template-columns:1fr;gap:32px;
  margin-bottom:40px;
}
.footer-brand p{max-width:320px;margin-top:16px;margin-bottom:8px}
.footer-tag{color:var(--blue);font-weight:700}
.footer-col h4{
  font-size:0.74rem;letter-spacing:0.16em;
  color:#fff;margin-bottom:14px;
}
.footer-col p{margin:0 0 10px;line-height:1.5}
.footer-col a:hover,.footer-col a:focus{color:#fff;outline:none}
.footer-bottom{
  display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;
  padding-top:24px;
  border-top:1px solid var(--line);
  font-size:0.82rem;
}
.footer-bottom p{margin:0}
.footer-bottom a{text-decoration:underline}
.footer-bottom a:hover,.footer-bottom a:focus{color:#fff;outline:none}
@media (min-width:720px){
  .footer-grid{grid-template-columns:1.5fr 1fr 1fr 1fr;gap:40px}
}
.footer-goose{display:flex;justify-content:center;padding-top:24px}
.goose-badge{
  display:inline-flex;line-height:0;
  background:#fff;padding:7px 14px;border-radius:999px;
  opacity:0.85;transition:opacity .18s ease;
}
.goose-badge:hover,.goose-badge:focus-visible{opacity:1}
.goose-badge img{height:28px;width:auto;display:block}

/* ---- Desktop rhythm ---- */
@media (min-width:720px){
  section{padding:96px 0}
  .hero{padding:96px 0 104px}
  .hero--short{padding:64px 0 56px}
}
@media (min-width:900px){
  .container{padding:0 32px}
}

/* =====================================================================
   HIGH-TECH LAYER — light bands, motion, hover life (Aug 2026 redesign)
   ===================================================================== */

/* ---- Display font on brand elements ---- */
.eyebrow,.btn,.nav-cta,.card .num,.plan .price,.plan .tag,.meta-label,.meta-value,
.coach-card .coach-role,.footer-col h4,.stat-number,.marquee{font-family:var(--font-display)}

/* ---- Light band system ---- */
.section--light{
  background:var(--paper);
  color:var(--ink);
  border-top:1px solid var(--line-light);
}
.section--light .muted,
.section--light .lead,
.section--light p{color:var(--ink-muted)}
.section--light h1,.section--light h2,.section--light h3,.section--light h4{color:var(--ink)}
.section--light .card,
.section--light .plan,
.section--light .panel,
.section--light .faq details{
  background:var(--paper-alt);
  border-color:var(--line-light);
  box-shadow:0 1px 2px rgba(12,26,51,0.04),0 8px 24px rgba(12,26,51,0.05);
}
.section--light .card p,
.section--light .plan li,
.section--light .faq details p,
.section--light .panel p{color:var(--ink-muted)}
.section--light .plan li,
.section--light .faq details{border-color:var(--line-light)}
.section--light .plan li{border-bottom-color:var(--line-light)}
.section--light .terms-list li{color:var(--ink-muted);border-bottom-color:var(--line-light)}
.section--light .terms-list li strong{color:var(--ink)}
.section--light .plan .price{color:var(--ink)}
.section--light .plan.featured .price{color:var(--blue)}
.section--light .plan.featured{
  border-color:var(--blue);
  background:linear-gradient(180deg,rgba(46,124,246,0.05),#fff 70%);
  box-shadow:0 10px 30px rgba(46,124,246,0.16);
}
.section--light .btn-ghost{border-color:var(--ink);color:var(--ink)}
.section--light .btn-ghost:hover,.section--light .btn-ghost:focus{background:var(--ink);color:#fff}
.section--light .meta-grid{border-color:var(--line-light)}
.section--light .meta-value{color:var(--ink)}
.section--light .meta-sub{color:var(--ink-muted)}
.section--light .table-wrap{border-color:var(--line-light);background:#fff}
.section--light .age-table th{background:var(--paper);color:var(--ink-muted)}
.section--light .age-table th,.section--light .age-table td{border-bottom-color:var(--line-light)}
.section--light .age-table td{color:var(--ink-muted)}
.section--light .age-table td:first-child{color:var(--ink)}
.section--light .embed-card{border:1px solid var(--line-light);box-shadow:0 8px 24px rgba(12,26,51,0.05)}
.section--light .embed-note{color:var(--ink-muted)}
.section--light .image-placeholder{background:#fff;color:var(--ink-muted)}

/* ---- Scroll reveals (elements tagged by main.js; no-JS users see everything) ---- */
.js .reveal{
  opacity:0;
  transform:translateY(22px);
  transition:opacity .7s var(--ease-out),transform .7s var(--ease-out);
}
.js .reveal.is-visible{opacity:1;transform:none}

/* ---- Hero entrance (CSS-only, runs on load) ---- */
.hero .eyebrow,.hero h1,.hero .hero-sub,.hero .hero-actions{
  animation:heroRise .7s var(--ease-out) both;
}
.hero h1{animation-delay:.08s}
.hero .hero-sub{animation-delay:.16s}
.hero .hero-actions{animation-delay:.24s}
@keyframes heroRise{
  from{opacity:0;transform:translateY(18px)}
  to{opacity:1;transform:none}
}

/* ---- Headline shimmer on the blue span ---- */
@supports ((-webkit-background-clip:text) or (background-clip:text)){
  .hero h1 .blue{
    background:linear-gradient(90deg,var(--blue) 0%,var(--blue-light) 45%,var(--blue) 90%);
    background-size:220% 100%;
    -webkit-background-clip:text;background-clip:text;
    color:transparent;-webkit-text-fill-color:transparent;
    animation:shimmer 5.5s linear infinite;
  }
}
@keyframes shimmer{to{background-position:-220% 0}}

/* ---- Hover life: cards lift with a blue glow edge ---- */
.card,.coach-card,.plan,.panel{
  transition:transform .35s var(--ease-out),box-shadow .35s var(--ease-out),border-color .35s var(--ease-out);
}
.card:hover,.plan:hover{
  transform:translateY(-4px);
  border-color:rgba(46,124,246,0.55);
  box-shadow:0 14px 36px rgba(46,124,246,0.14);
}
.coach-card:hover{
  transform:translateY(-4px);
  border-color:rgba(46,124,246,0.55);
  box-shadow:0 14px 36px rgba(46,124,246,0.16);
}
.coach-card img{
  filter:brightness(0.82) contrast(1.02);
  transition:filter .5s var(--ease-out);
}
.coach-card:hover img{filter:brightness(1.02) contrast(1)}
.photo-frame{overflow:hidden;border-radius:6px}
.photo-frame img{transition:transform 1.1s var(--ease-out),filter .5s var(--ease-out)}
.photo-frame:hover img{transform:scale(1.035)}
.photo-frame--dim:hover img{filter:brightness(0.85) saturate(1)}

/* ---- Cursor spotlight on cards (JS sets --mx/--my; pointer devices only) ---- */
@media (hover:hover) and (pointer:fine){
  .spot{position:relative}
  .spot::before{
    content:"";
    position:absolute;inset:0;
    border-radius:inherit;
    background:radial-gradient(240px circle at var(--mx,50%) var(--my,50%),rgba(46,124,246,0.16),transparent 65%);
    opacity:0;
    transition:opacity .35s ease;
    pointer-events:none;
    z-index:1;
  }
  .spot:hover::before{opacity:1}
  .section--light .spot::before{
    background:radial-gradient(240px circle at var(--mx,50%) var(--my,50%),rgba(46,124,246,0.10),transparent 65%);
  }
}

/* ---- Button shine sweep ---- */
.btn{position:relative;overflow:hidden}
.btn::after{
  content:"";
  position:absolute;top:0;bottom:0;left:-70%;width:44%;
  background:linear-gradient(105deg,transparent,rgba(255,255,255,0.32),transparent);
  transform:skewX(-20deg);
  transition:left .6s ease;
  pointer-events:none;
}
.btn:hover::after,.btn:focus::after{left:135%}
.btn-ghost::after{display:none}

/* ---- Header: shrinks + solidifies once the page scrolls ---- */
.site-header{transition:background .3s ease,box-shadow .3s ease}
.site-header .container{transition:padding .3s ease}
.site-header.scrolled{
  background:rgba(0,0,0,0.94);
  box-shadow:0 10px 30px rgba(0,0,0,0.5);
}
.site-header.scrolled .container{padding-top:8px;padding-bottom:8px}

/* ---- Discipline marquee ---- */
.marquee{
  overflow:hidden;
  padding:16px 0;
  border-bottom:1px solid var(--line);
  background:var(--bg-alt);
}
.marquee-track{
  display:flex;align-items:center;gap:56px;
  width:max-content;
  animation:marquee 30s linear infinite;
}
.marquee span{
  font-weight:700;
  font-size:clamp(1.05rem,2.4vw,1.5rem);
  text-transform:uppercase;
  letter-spacing:0.14em;
  white-space:nowrap;
  color:transparent;
  -webkit-text-stroke:1px rgba(46,124,246,0.8);
}
.marquee span.fill{color:#fff;-webkit-text-stroke:0}
.marquee:hover .marquee-track{animation-play-state:paused}
@keyframes marquee{to{transform:translateX(-50%)}}

/* ---- Stats band ---- */
.stat-grid{
  display:grid;grid-template-columns:1fr 1fr;gap:32px 20px;
  text-align:center;
}
@media (min-width:860px){.stat-grid{grid-template-columns:repeat(4,1fr)}}
.stat-number{
  display:block;
  font-size:clamp(2.6rem,7vw,4rem);
  font-weight:700;
  letter-spacing:-0.03em;
  line-height:1;
  color:var(--blue);
  font-variant-numeric:tabular-nums;
}
.stat-label{
  display:block;
  margin-top:10px;
  font-size:0.78rem;
  font-weight:700;
  letter-spacing:0.14em;
  text-transform:uppercase;
  color:var(--ink-muted);
}

/* ---- Reduced motion ---- */
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{transition:none!important;animation:none!important}
  .js .reveal{opacity:1!important;transform:none!important}
}